A message from the One Foot Forward Team

Dear Armstrong Owners Corporation Members,
Our new virtual challenge, One Foot Forward, starts NEXT MONTH!

The challenge is to walk 20km, 40km or 60km during Mental Health Month this October to support mental health research.
By taking part, you’ll be joining a movement of people walking to show people living with mental illness that they’re not alone.
Sign up now for FREE and join our community across Australia!

www.onefootforward.org.au

We’re thrilled to already see 5,498 people (and counting) taking part from all corners of the country.
To take part, simply follow these steps: 😊
• Click here to sign up
• Choose your distance (20km, 40km or 60km)
• Walk your chosen distance during Mental Health Month this October and stand with people living with mental illness
It’s been a tough year, but with your support, we can make mental health tools accessible for people in need of a helping hand.
So this October, we want to see a huge community walking for people with mental illness.
Sign up now and you’ll also go in the draw to win a Fitbit Versa (worth $329) to log your activity throughout the challenge.
You’ll get active and achieve your fitness goals, whilst rallying together as a community to show our support for people living with mental illness.
Join us now and put One Foot Forward for people living with mental illness.
Thank you for your support.

Evan – One Foot Forward Team.

If you or someone you know is in immediate danger, contact the following crisis services:

Emergency 000
Lifeline 13 11 14
Kids Helpline 1800 55 1800
MensLine 1300 78 99 78
Suicide Call Back Service 1300 659 467