Tai Chi Qigong – Tuesdays at 9am

Tai Chi Qigong – Tuesdays at 9am

Tai Chi Qigong is a very gentle exercise, or moving meditation class that will improve your general health and well being.

Classes will run during the school term, and are open to all residents of the OC over the age of 16. Guests are not permitted.

No bookings required.

Please bring a jumper and a pre-filled drink bottle.

There's many facilities to enjoy at Club Armstrong

Lap Pool Resort Ppool Tennis Courts Gymnasium Function Room Cafe The Shed BBQ Facilities Parents’ Lounge Community Garden