Dance Cardio – Thursdays at 7pm

Dance Cardio – Thursdays at 7pm

Dance Cardio is a fun new addition that is touching on Salsa, Brazilian Samba, Afro, Hip Hop and a fusion of other dance styles. Whilst aiming towards fitness, while having fun dancing and learning a broad range of styles. It is all about having fun, embracing each other with positive, supportive and uplifting vibes, while getting fit!

Term 2 classes are each Thursday evening at 7pm.

Please bring a pre-filled water bottle.

As signing in is still a requirement, please sign in at the top of the stairs either by QR code or manual sign in.

Reminder: children under 16 and guests are not permitted.


May 13 2021


7:00 pm - 8:00 pm


Club Armstrong - Function Room

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There's many facilities to enjoy at Club Armstrong

Lap Pool Resort Ppool Tennis Courts Gymnasium Function Room Cafe The Shed BBQ Facilities Parents’ Lounge Community Garden